Jenn CarpenterJun 4, 20212 minThe (st)art of positive thinkingMe in the Sacred Valley, Peru in February 2020 I was chatting to my yoga students last night before the class. I can’t remember how we...
Jenn CarpenterJan 8, 20212 minHow to relax properlyHave you ever tried to switch off from everything and relax properly? And then found that your mind is still trying to get you to think...